Wellness Walks @ Humboldt Park w/ Small Habits Matter Registered Dietitians

Chicago Parks Foundation Presents:
Wellness Walks @ Humboldt Park w/ Small Habits Matter

Small Habits Matter Registered Dietitians lead 45-minute park walks at Humboldt Park and hold informal discussions on wellness topics. Walk with us!

EVENT DETAILS:
Meeting Location: Humboldt Park Boathouse - 1301 N Humboldt Dr, Chicago, IL 60622
Event Day Contact: See shift details below!
Event Topics: Each walk has a unique topic, see the shifts below for each topic.

HOW IT WORKS:

1. Register to attend the walks using the 'REGISTER' button on the right.
2. Head to the park on event day and look for signage indicating where the walks will start as noted in the shift details.
3. Walk, talk and enjoy this low pressure way to get moving, connect with your neighbors and learn more about your own health!

FAQs:

• Wellness Walks are free to participate, but we do ask that you complete online registration in advance so we can plan accordingly. Click the blue "register" button for desired dates and to view detailed meeting locations and parking instructions. 

• Wellness Walk leaders do not provide medical advice. Most leaders are students. All conversation is meant to be casual and general. 

• Children under 18 must be accompanied by a parent/guardian. All are welcome at all walk locations!

• All walks take place rain or shine unless participants are otherwise notified.

• Please BYO water and dress appropriately for outdoors walking (closed-toed shoes, sun protection, weather appropriate clothing, etc.).

• All registered participants will receive a reminder email with details in advance of each registered walk event.

Special thanks to Small Habits Matter!

Wellness Walks 

Chicago Parks Foundation’s Wellness Walks are an invitation for community members to get outside and enjoy free guided park walks. 

From April through October, Wellness Walks are hosted at a number of participating parks in partnership with local institutions. Each 45-minute walk is guided by a designated “pro” and focuses on a topic related to big-picture wellness, ranging from sleep and nutrition with our medical experts to local biodiversity with our naturalist guides. 

Parks are good medicine! Wellness Walks are a free, low-pressure way to get moving, connect with fellow community members, learn about your own wellbeing, and enjoy our beautiful parks. Join us this season.